Studies show that vitamin D receptors, rather than the nutrient itself, can help produce new hair follicles and restore hair growth. Because of this link, taking adequate amounts of vitamin D can promote hair growth and regeneration. The good news is that hair loss due to vitamin D deficiency is often reversible. Once vitamin D levels increase, hair follicles usually start working properly again and hair begins to grow back.
It can take several months before new hair growth becomes visible, so be patient while you wait for results. Fortunately, the effects of malnutrition on hair are reversible as long as you regain nutritional stability for 6 months or more. Once deficiencies are corrected, hair will grow back, although it may take some time. The role of vitamin D in the hair follicle is evidenced by hair loss in patients with type II vitamin D-dependent rickets.
Androgenetic alopecia, or male pattern baldness, is a common form of hair loss that cannot be reversed. According to dermatologist Scott Paviol, the non-scarring forms of alopecia mentioned above are caused by common occurrences, such as thinning hair due to life stressors (telogen effluvium), age-related hair loss (androgenetic alopecia), and autoimmune hair loss (alopecia) Areata). Since many things could be at stake, Green says the best way to treat hair loss is to start by finding the underlying problem that is causing it. Vitamin D deficiency can be treated and, if it is the cause of hair loss, reversing the deficiency can help stop or prevent further hair loss.
While more research is needed to determine exactly how vitamin D affects hair growth, there is some evidence to suggest that it may play a role in maintaining hair follicle health and maintaining the hair growth cycle. He described loss of hair pigmentation in four patients who received TPN without selenium supplements. In a study to determine the effects of isotretinoin on acne vulgaris on the skin, special care was taken to evaluate changes in hair and hair growth. While many people could be dealing with vitamin D-related non-scarring alopecia and don't even know it, Green says there are plenty of other reasons why hair loss could be happening.
First things first, make sure that hair loss is, in fact, caused by a vitamin D deficiency. In terms of other amino acids and proteins, no clear conclusions can be drawn about the role of supplementation in hair loss. But if you're worried about hair loss, there are other things you can do to prevent it, such as reducing stress and using gentle hair care products. Biotin deficiency causes hair loss, but there is no evidence based on evidence that biotin supplementation promotes hair growth.
Your doctor may test you for vitamin deficiencies and other conditions that may be causing hair loss. After all, while all of the above-mentioned causes can lead to stress on the hair, vitamin deficiencies are the most likely culprits of the actual loss of strands. While hair follicles are among the most metabolically active in the body, and hair growth can be affected by caloric and protein malnutrition, as well as micronutrient deficiency, the links are complex. .